Basics About Dreaming Essays - Dream, Rapid Eye Movement Sleep

Basics About Dreaming Basics About Dreaming 3 Understanding Dreams as Private Mental Experiences What are dreams? Why do we dream? And also, why do we dream the dreams we dream? In general, The dream reveals the reality which conception lags behind. Dreams have been a mystery to us since Adam first breathed life. With the stuff of legends, myths and fairy tales, dreams have always fascinated mankind. Dreams are private mental experiences, which may be described as an alteration in consciousness in which remembered images and fantasies are temporarily confused with external reality. It is a communication of the mind, body, and spirit in a symbolic communicative environmental state-of-being. Investigators do not yet understand why we dream at all, much less why they dream what they dream. However modern methods of study have answered many great questions about dreaming. In the dream state, we have an opportunity to access our private unconscious and the collective conscious. Private unconscious materials are those things that are exclusively ours. For example, the experiences and issues that features in our dreams. Jung thought that dreams were generally compensatory in nature. They try to deal with errors, deviations, one-sidedness and other shortcomings in our lives and personality. Dreams that arise out of our private unconscious are generally valuable and relevant to the current time. (If a dream brings up a past experience, it must be because old issues are unresolved.) Basics About Dreaming 4 When we are dreaming and the dream is about something from our daily life, then that dream comes from our private or personal unconscious. The dream may be ego based and is very important. This type of a dream will increase our awareness and enable us to see some issue, problem, or a personal characteristic in a new, more fulfilling and productive way. For instance, in our society, dreams can be an excuse to say something intimate to someone. It may be a tentative way to see if a deeper relationship is possible, as in I had a very nice dream about you last night. People do not want to take as much personal responsibility for their dreams as they do with most of their other thoughts. It then produces a platform to say whatever nonsense, lie, or fantasy someone might have on his or her mind, because theres no way to determine if the claim is true or not. Conscious thoughts are those that we can control and can be quite aware of. The word consciousness can be substituted with the word awareness. We can think of the conscious and the unconscious as two sides of a coin. The coin being us humans - which is of this physical world, and connected to the ego. Then we must answer why do we dream? Dreaming makes connections more broadly than waking in the nets of the mind. Dreaming produces more generic and less specific imagery, it cross - connects. The connections are not made in a random fashion; they are guided by the emotion of the dreamer. Dreaming contextualizes a dominant emotion or emotional concern. The dream, or the striking dream image, explains metaphorically the emotional state of the dreamer. Generally stated, dreaming makes connection and it does this extremely broadly. For some, dreaming obviously makes Basics About Dreaming 5 beautiful and interesting connections; but even those who believe dreaming throw things together in a more or less random fashion must admit that a dream image somehow connects material in our memories, imaginations, and so on. Clearly, dreaming makes connections between recently experienced material and old memories. It combines or puts together two different people, two different places, two different parts of our lives, in the mechanism Freud refers to as condensation. Our dreams correlate with age, gender, culture, and personal preoccupations. As Erik Craig (1992) puts it, While dreaming we entertain a wider range of human possibilities than when awake; the open house of dreaming is less guarded. Elizabeth Campbell (1987) says, Anything can happen in a dream. There are no boundaries. Emotion guides the process and is the structural background of our dreams. The emotion - the dominant emotion of the dreamer- is the force which drives or guides the connecting process and determines which of the countless possible connections are